Lincoln Trident Swimming Academy - Training Session Times 


Sunday at NK *                                                            15:00-16:00 (standard/adult)
Monday at Witham Academy                                    18:30 - 19:30 (standard)  19:30 - 20:30 (advanced/intense)
Tuesday at Witham Academy                                   19:30 - 20:30 (advanced/intense)
Wednesday At Witham Academy                             18:30 - 19:30 (standard)  19:30 - 20:30 (advanced/intense)
Friday at NK                                                                  18:00-19:00 (transition) 18:00-19:30 (standard) 19:30-21:00 (standard/advanced)                                                                                                                               19:00-21:00 (intense)
* Aprox. every 6 weeks Long Course training at Loughborough Uni (select swimmers) 

           



Be on pool side 15 mins before session starts to do blood flow and stretching.  
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​​Lincoln Trident Swim School - Learn to Swim
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Lesson Times



​Sunday at City School  beginners and improvers                 11:30 - 12:00
Sunday at City School  beginners and improvers                 12:00 - 12:30
Sunday at City School  advanced                                             12:30 - 13:15